A combination of Massage and Reiki. Long, therapeutic massage strokes mixed with energy work and crystals. Aligns and clears chakras (energy centers) and relieves physical tension. Good for emotional healing and overall health.
About Reiki: Reiki is energy work to align the chakras, creating emotional and energetic stability.
I offer Swedish Massage, Deep Tissue Massage, Trigger Point Therapy, Sports Massage and Stretching help to alleviate soreness and pain. Vibration/percussion may be used to encourage relaxation of the muscle. Structural Therapy may also be used to help with alignment. Good for removing knots and relieving physical pain.
Massage Therapy with a customized yoga nidra session at the end.
About yoga nidra: Yoga Nidra translates to Yogic Sleep. It is a deeply relaxing meditation practice that is done lying down as you are guided through practice in the body and mind of relaxation, stress-relief, and bliss. Yoga Nidra is amazing for anxiety, depression, or simply learning to relax and let go. As Yoga movement(asana) is the practice of doing, Yoga Nidra is the practice of non-doing. The gift of entering the blissful stages of meditation effortlessly. You will feel more calm, confident, and happy as a result of regular practice!
Prenatal massage is an option for all trimesters, For first trimester, I offer morning sickness relief with essential oils.
For second and third trimesters, I provide a prenatal support option so you can lie on your stomach safely and get massaged! If you're not comfortable with the prenatal support, I offer side-lying massage.
$10 Add-On to any service